How To Pump – Mountain Bike Skills

https://www.youtube.com/watch?v=6XSOvEDnZBY
Pumping is an essential skill for mountain bike trails – it smooths out transitions and helps you maintain, or even gain speed.

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When you get the pump right, you’ll know – it’ll just feel faster and smoother. Pumping is all about timing – you want to make yourself ‚heavy’ by pushing weight through the bike and dropping your heels as you come into a dip, before making yourself ‚light’ as you come out again.

It takes a bit of practice, but try it out at a local pump track if there’s one nearby, or make yourself a set of ‚rollers’ like Neil did here.

Music:
The Mighty Mocambos – Calling The Shots: http://gmbn.eu/x

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 How To Pump – Mountain Bike Skills

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