https://www.youtube.com/watch?v=u6uTN9cvyRo
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Neil is back in the gym to work on improving his pedal power. A combination of leg and core specific work will help increase your stability and efficiency. These exercises will also help to reduce the chance of developing, knee, hip and lower back injuries.
Race footage © Red Bull: redbull.tv/bike
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Watch more…
How to pedal like a pro: http://gmbn.eu/1H
Loads more great how to videos: http://gmbn.eu/1I
Music:
The Wild Hearts – Only Love
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