How To Train Like A World Champion – GMBN Tries The Atherton’s Strength Training Regime

https://www.youtube.com/watch?v=413R7_tR8Kk
Being the up there with the best takes work. We went to the Atherton’s gym to find out just how much.

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Being fast on a bike isn’t just about riding a bike. In terms of training, nutrition, and mental approach, it’s about much, much more. The Atherton’s have one of the most complete team setups on the circuit, including their coach, Alan Milway. Alan was kind enough to put an afternoon aside to make this video. Can Scott train like a world champ?

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 How To Train Like A World Champion – GMBN Tries The Atherton’s Strength Training Regime

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